ForeRunner 301 Personal Trainer Owner’s Guide
Garmin Forerunner® 301 personal trainer! Once you begin training with the heart rate monitor, building simple and advanced workouts, and tracking your workout history, the Forerunner 301 will soon become your indispensable training partner. To get the most out of your new Forerunner, please review the Quick Start Guide and this Owner’s Manual. Consult the following sections to ?nd valuable information: Getting Started—Charge your Forerunner, learn to position and use the heart rate monitor, and set up the Forerunner for your workout.
Workouts Learn to create and customize workouts on your Forerunner, from simple timed training to advanced interval workouts. Navigation—Learn to use the navigating features of your Forerunner, including how to view the Map mode, save locations, create routes, and 2nd your way home.
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